The Zeps menu features some items from the Quiznos Grill lineup, plus house-made potato chips, two all-day breakfast sandwiches, and beer and wine. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. cherry tomatoes with a side of mayo, Grilled chicken, sirloin steak or tofu, jalapeo, pickled carrot, Lots of drink choices, including craft beer, wine and cider! Number 8860726. 11:00 AM - 7:00 PM According to the United States Department of Agriculture, a sandwich must contain at least 35 percent cooked meat and no more than 50 percent bread. 550-1100 calories. ZEPS EPIQ Sandwiches 439 reviews Claimed $$ Sandwiches, Salad, Beer Bar Closed 11:00 AM - 7:00 PM Hours updated over 3 months ago See hours See all 354 photos Write a review Add photo Menu Popular dishes View full menu $13.20 Red Rocks Hot Chicken 26 Photos 37 Reviews $17.40 Epiq Korean Cheesesteak 18 Photos 27 Reviews $13.80 Epiq Italian This is the version of our website addressed to speakers of English in the United States. But they were confused initially., So the company decided to close Quiznos Grill last month and rework the space with a new dcor and logo as Zeps, with the tagline: AdventureonBread.. Theyd come in expecting a traditional Quiznos, she said. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Learn how healthy and tasty options determined. These nutrient-rich veggies add flavor, and crunch to your sandwich. 1147 N Broadway Denver, CO 80203 (303) 534-0796 Catering Hours Today Delivery: 10:00am-7:00pm See the full schedule You discovered a new restaurant Catering also available. It is located at 1147 Broadway in Denver, CO 80203. sandwich To be eligible for the promotion review a establishments. Verywell Fit's content is for informational and educational purposes only. Club Sandwich Basket. While premade Grab & Go sandwiches are easy and convenient, they arent always the most nutritious option available. One I got it, it was just okay. FoodData Central. Daily values are based on a 2000 calorie a day diet. Monday to Saturday: If you get a premade breakfast item like this breakfast quiche, consider saving half for later. If you have any concerns about how the products, or any ingredients used in them, were produced or stored, ask the deli counter or a Publix store manager for more information. Childhood Nutrition Facts | Healthy Schools | CDC Virtual Women in Construction: Building Connections was held on December 14th, 2022, 1 PM to 2 PM EST via a Zoom. Quiznos is testing a new concept called Zeps Epiq Sandwiches. Content continues below --. Log food: Thorntons French Toast Breakfast Sandwich. [Historical Record]: Ham and Cheese. 11:00 Am - 3:00 PM. Then get creative and see what you come up with. Go to the coupon code for ZEPS EPIQ Sandwiches. I went here on Saturday for dinner and have to say, WOW! At 11:59pm on Sunday every week a popular reviewer is selected. Nutrition Facts. The calories in a sandwich can vary widely based on the bread, fillings, and spread you use to make it. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Didn't find what you're looking for? The menu makes reference to specific Colorado locations, like the North Denver Dipper (pepperoni, ham, mozzarella, roasted peppers, sauted onions and garlic aioli on a baguette with spicy marinara dipping sauce); the Boulderite (falafel, feta, hummus, roasted red pepper, cucumber, tomato, romaine, minted yogurt on baguette); and the Breckenridge Bourbon Steak Dip (grilled steak, cheddar, mushrooms, caramelized onions in a bourbon sauce with horseradish and au jus for dipping). Grubhub charges no commission to this restaurant for delivery services. The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food. The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and drinks. Recommended limits may be higher or lower depending on daily calorie consumption. I was particularly pleased with the Trailhead paired with some of the homemade chips. Learn how healthy and tasty options determined. sandwich experience. Zeps Epiq Unclaimed Review Save Share 15 reviews #119 of 222 Quick Bites in Denver $$ - $$$ Quick Bites Deli 1147 N Broadway, Denver, CO 80203-2106 +1 303-534-0796 Website + Add hours See all (19) Get food delivered Order online Ratings and reviews 15 RATINGS Food Service Value Details CUISINES Deli Meals Lunch, Dinner FEATURES Seating Check out our search feature to see what your favorite business has to offer. The, Sarah W. said: Came on a Friday night at 6:20 with no reservation and was told it, Tres L. said: I felt compelled to write a review because management seemed cautious, On The Border Mexican Grill & Cantina - Highlands Ranch, Denis W. said: We went today to celebrate our granddaughters return to college. Kroger delivery expands to Chicago, Nashville, Growth in the works for Origin Hotel Collection, Preferred boosts portfolio with 19 acquisitions worldwide, Virtual Women In Construction: Building Connections 2022, 2022 Virtual Mens Round Table & 2021 Coverage, CCR Current/Previous Digital Issues & Social Media, CCR Decision Maker Data Subscription Service, 2023 Hybrid Summit Date & 2022 Summit HiLites, Virtual WR 2023 Date & 2022 Wrap-Up Coverage, Virtual Women in Construction: Building Connections 2023, 2023 Virtual Mens Round Table & 2021 Wrap-Ups, Commercial Construction & Renovation Women Awards, Commercial Construction & Renovation Men Awards, Read the Nation's Restaurant News story here, Virtual Women In Construction: Building Connections, Wagamama to grow to 9 US units with openings in Florida, Virginia, Texas. A healthy sandwich can easily exceed your calories if you are not careful. It also provides a searchable online catalog of its products. We just loved the word epic, especially for a Millennial audience, it means extremely awesome, she said. If you are eating a heartier bread, consider making an open-faced sandwich and keeping your portion to one slice. Related: New Quiznos Grill concept debuts as part of turnaround plan. HOURS discount ought to provide you with a total of $. Read the Nation's Restaurant News story Quiznos is experimenting with a new Zeps Epiq Sandwiches concept in the Denver location that it used to test its Quiznos Grill concept until last month. There are also 0.9 grams of natural sugar in cucumber. Published Dec 9, 2009. Thorntons Nutrition Facts. Calories, carbs, fat, sodium & more Chicken Salad Sandwich. This weekly giveaway is $25 Gift Card that can be used at any business in Denver. cucumber & daikon, cilantro, on a bed of Once they got it, they loved the food and the environment. Zaxby's Nutrition Facts & Calories - FastFoodNutrition.org Signature Spicy Chicken Sandwich. This discounts range from $ to $. Learn how healthy and tasty options determined. While these options may be quicker and easier than ordering a custom or menu sandwich at the deli counter, you'll have less control over the serving size, ingredients, and nutrition of the sandwich. cilantro on a baguette, Grilled or crispy chicken, apple jalapeo slaw, Beef is primarily composed of protein and varying amounts of fat. By Malia Frey, M.A., ACE-CHC, CPT Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Includes a protein over bed of warm heirloom rice, with chimichurri and two sides. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Nutritional Values For Common Foods And Products - Top Foods by Calories romaine, minted yogurt sauce on a baguette, Hummus, fire-roasted corn & red peppers, cucumber, Didn't find what you're looking for? Try checking our list of discontinued Zaxby's items. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. sauted onions, garlic aioli on a baguette with spicy maple glazed bacon, fresh jalapeo, cilantro, Shredded cabbage & carrots, granny smith apple, jalapeo Restaurant Business. Guests can get out with a curried chicken salad and soup for around $5.50, for example, but the Breckenridge Bourbon Steak Dip is $12. With just a few tweaks and healthy swaps, you can create a nutritious and healthy sandwich that is lower in calories but still full of flavor and lasting satisfaction. Our visitors are split on the issue, with 58% of visitors thinking a Chicken Sandwich is healthy and 42% thinking it's unhealthy. Apply Today! Or try making a sandwich with no bread at all. The honey maple turkey and brie Grab & Go sandwich provides 960 calories, 34g fat, 17g saturated fat, 86g carbohydrate, 30g sugar, 76g protein, and 2,300mg sodium. (303) 534-0796, Monday to Saturday: Sandwiches Our sandwiches are made to order and toasted to perfection. slaw, pickles, chipotle ranch, BBQ sauce, Share one half of the sandwich with a friend or wrap it up and take it home for a later meal. red onion, grape tomatoes, served with chipotle ranch served with house vinaigrette with minted yogurt sauce, Tater tots topped with white cheese sauce, sharp cheddar, No worries, just sign in to your MyPanera account and we'll get it straightened out. I wasnt impressed. Nutrition.gov We ordered one order of the Falafel and Feta salad and they split it into two bowls for us. Publix Deli Nutrition Facts: What to Order & Avoid - Verywell Fit green peppers, American cheese, on a bed of cherry tomatoes If you have certain dietary needs, let the deli counter employee know when you're placing an order. Pizza jalapeo, kimchi, on a bed of cherry tomatoes with a side of chili garlic mayo, Chicken $12 Steak $14 TOFU & SHROOMS $10, Grilled chicken, sirloin steak or tofu, sauted onions, sauted These include whole-grain cereals, beans, vegetables and fruits. Calories in Sandwiches - Nutritionix Use the search box to find a food and see the nutrient details. This place really does have some delicious sandwiches and I'm shocked that it's taken me this long to come We ran over to eat lunch here while waiting for our room to be readied. ZEPS EPIQ Sandwiches is a Sandwiches restaurant. - Source 3. While Boar's Head products serve as the subs base, you can customize the choice of bread, veggies, and other toppings to reduce the overall calorie, fat, and sodium content of your sandwich. If youre a vegetarian, however, you can easily customize a meatless sandwich or sub. 2016;6(3):e009892. Cucumber Nutrition Facts and Health Benefits - Verywell Fit Were constantly challenging ourselves to elevate the sandwich and meet a higher standard of deliciousness, she said. Compared to fast-food restaurants that specialize in sandwiches (like Subway), the nutrition information available for Publix subs is limited. Zeps Epiq Sandwiches is newest test concept from Quiznos The menu options were interesting and each of us had a different selection. Thank you, {{form.email}}, for signing up. If you make that sandwich at home you can control the ingredients, cut calories, and boost nutrition. Nutrition information panels (NIP) on food labels provide information on the average quantity of energy in kilojoules or in kilojoules and kilocalories and these nutrients: sodium - a component of salt. Add veggie sides to wraps or sandwiches that dont contain many and opt for whole grains. Packed with rice, corn, beans, red peppers, and turkey breast, it only includes 2.5g fat per serving. In a crowded sandwich-eating world of hoagies, grinders, subs, heroes, and po'boys, Norristown's own zep flies somewhat beneath the radar. Verywell Fit's content is for informational and educational purposes only. This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them. I had to order a salad seven different times to make sure it had no bacon and no onions on it. It's harder to control sandwich calories when you buy them pre-made. Modern Market (16th St) - Uber Eats Pueblo chiles, sauted onions, tomato, mayo on a Ike's Love & Sandwiches - Interactive Nutrition Menu Zeps Epiq Sandwiches - Denver, CO Restaurant | Menu - Seamless Pack your sandwich with as many naturally fat-free and low-fat toppings (such as vegetables) as possible. Nutrition Information - SUBWAY Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. PDF Nutritional Information - Schlotzsky's sourdough with white cheese dipping sauce, Pepperoni, ham, buffalo mozzarella, roasted red peppers, Order Pickup Order Delivery. If you have a food allergy, exercise caution when ordering or purchasing products from Publix. 10:30 AM - 8:00 PM. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals. Bringing a homemade lunch to work with you is one of the easiest ways to lose weight when you're on the job. It's easy to cut calories from your sandwich if you are armed with smart nutrition information and a few savvy tips. The time you invest in packinga healthy lunch can make your workday more satisfying and your long-term health goals a reality. Antibotic Free. Other products and ingredients used in subs, such as deli meat and cheese, are gluten-free. pickles, dijonnaise on a brioche bun, Grilled steak with soy-ginger Bulgogi marinade, American cheese, Premade sandwiches are made with different types of bread, wraps, and croissants. Forgo any sauces or dressings, which can be difficult to portion out and tend to be high in calories, fat, sodium, and even sugar. tomato, romaine, chipotle ranch on a baguette, Cajun sesoned shrimp, chili garlic remoulade, lettuce, tomato on a toasted baguette, Cajun fried shrimp coated in Nasville Hot Sauce, apple jalapeo slaw, pickles, mayo on a brioche bun, Buttermilk fried chicken coated in Nashville Hot Sauce, However, this information pertains to the whole store, not just the deli department. Alternatively, you may use. Please let me know if you know of a great spot! ZEPS EPIQ Sandwiches is a Sandwiches restaurant. To receive a Publix GreenWise label, products have to meet certain requirements, including: Keep in mind that if you have a specific health goal such as weight loss, a Publix Greenwise product is not necessarily better choice: A product with the label might be organic and preservative-free but it may be high in calories, fat, sodium, or added sugar. Denver Tourism Denver Hotels Denver Bed and Breakfast Denver Vacation Rentals Denver Vacation Packages Flights to Denver Zeps Epiq; Elevate your lunch, happy hour, & dinner. People with diabetes or who follow a low-FODMAP or vegan diet may have trouble finding a suitable menu item. This weekly giveaway is $25 Gift Card that can be used at any business in Denver. We're ready to handle your accounting, technology, or business and finance needs. Zeps Epiq Sandwiches Menu Info Sandwiches $$$$$ This restaurant uses their own drivers for delivery. Sandwich Nutrition Facts and Health Benefits. Publix offers a general FAQ about nutrition, specific diets, and food allergies on its website. The 12" Boar's Head jerk turkey and gouda sub on Italian bread with bacon, honey mustard, extra cheese, veggies, and mayo comes in at 1,550 calories, 79g fat, 27g saturated fat, 123g carbohydrate, 20g sugar, 107g protein, and 5,020mg sodium. Kinda strange. Read the Nation's Restaurant News story here. with apple cider vinaigrette, Seasonal greens, cucumber, red onion, shredded carrots, Let us tackle your challenges so that you can free your focus to do the things you do best. So far, the response has been great, said Lintonsmith. 891 14th St Denver, CO 80202 Champa Street between 14th & 15th Get Directions place Click-to-Call: 303-573-3939 Email: spire@eatsnarfs.com Daily Hours Order for Pickup or Delivery Order Catering Now! Content is reviewed before publication and upon substantial updates. Usually, the sandwiches you buy in convenience stores or order at restaurants are highest in fat and calories. The primary difference from a traditional Quiznos is that the food at Zeps is prepared from scratch in-house, including sauces and some proteins, said Lintonsmith. Get creative and combine different choices to find new flavors. At 11:59pm on Sunday every week a popular reviewer is selected. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . On a diet, so the sandwiches (or 90% of the menu) were off limits though they all looked rather tasty. Fresh Veggie Sandwich Pick 2 250 65 7 3.5 0 15 525 37 2.5 2.5 10 V Fresh Veggie Sandwich Large 1010 260 28 13 0 60 1940 148 8 10 38 V Chicken Bacon Smokecheesy Small 600 270 30 13 0 85 1180 51 2 2 34 Chicken Bacon Smokecheesy Med 860 280 31 15 0 160 2510 80 4 7 61 . Go to the coupon code for ZEPS EPIQ Sandwiches. This place really does have some delicious sandwiches and I'm shocked that it's taken me this long to come here. All Subway sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables . 25 Interesting Facts About Sandwiches - KickassFacts.com Gluten-free bread options are available and all sauces are made from scratch in house and are gluten-free. US Department of Agriculutre, Agricultural Research Service. American Heart Association. Food Nutrition Facts and Free Calorie Counter | CalorieKing Nutrition information panels - Food Standards Salmon. 31% of the calories and 60% of the Fat in Burger King's sandwich comes from the mayonnaise alone. . Nutrition facts label - Wikipedia Pueblo chiles, sauted onions, on a bed of Susan Lintonsmith, Quiznos president and CEO, said customer response to Quiznos Grill was positive, but guests were a bit confused by the name. Signature Chicken Sandwich. If you add plenty of toppings from the list above then you may not want to add any spread at all. The quiche Lorraine comes in at 1,040 calories, 76g fat, 42g saturated fat, 46g carbohydrate, 6g sugar, 44g protein, and 1,120mg sodium. Zeps Epiq Sandwiches Delivery Menu | 1147 Broadway Denver - DoorDash I, Portia H. said: We came here Dec 30 for breakfast and the place was slammed. Instead, choose a whole grain bread or bread alternative that has additional nutrient benefits such as healthy fats or fiber. Order at the counter and choose to have a cold drink from the soda machine (original selections, so tasty). 260 calories. We're sorry, hotels cannot be booked for more than 30 days. Nutrition facts for the full Which Wich Superior Sandwiches menu. Denver at the Spire - Snarf's Sandwiches - eatsnarfs.com 2023 Virtual Women in Construction TBD. Many brands of salmon spread, for example, contain protein and healthy nutrients, but the fish is often combined with cream cheese so the spread is very high in calories. on a bed of cherry tomatoes with a side of au jus and creamy horseradish, Grilled chicken, sirloin steak or tofu, American cheese, Burger King Chicken Burger: Is It Healthier? Martnez Steele E, Baraldi LG, Louzada ML da C, Moubarac J-C, Mozaffarian D, Monteiro CA. Food Nutrition Facts and Free Calorie Counter | CalorieKing Whether youre customizing a Publix sub or reaching for a premade sandwich, choose one with whole wheat bread, plenty of vegetables, and no high-calorie, high-fat extras like cheese and mayonnaise. LODO DIPPER We had a business meeting and decided to have Zeps delivered. - Source 4. 580 calories. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Local hero: Norristown's zep sandwich - Inquirer.com Nutella sandwich calories: 300 to 500; a 2-tablespoon serving of Nutella provides 200 calories. 780 calories. Additionally the food came out haphazardly. You can also use our calorie filter to find the Which Wich menu item that best fits your diet. Were cooking and baking and prepping. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Before shopping at Publix Deli, review the nutrition facts of its subs, sandwiches, and wraps as well as information about food allergens and specific diets.