Lauren worked within Children's Services for five years before moving into the business sector. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. How to Manage Your Type-A Personality - The Cut Interacting with a soft-spoken, calm, and a collected person can be challenging. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. And if anyone asks how you feel, you dont sugarcoat it for them. Although the passion and curiosity you have remained like that of a child. Let's look at ways you can soften anger, without turning it against yourself or dumping it on someone else. But guess what? Were die-hard romantic idealists. Sometimes, intense personalities can be a little rough around the edges, but passion fuels many of them. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. But moody is so reductive. And having a group of kids together can be tiresome for many even, and maybe especially for, parents (amirite?). Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. have strong views and try to push them onto others. Some people just cant lose an argument, and being on the other side of that can be seriously intense. A lack of consistency makes it difficult (if not impossible) to trust someone. An intense person chooses words carefully to express their thoughts with lots of emotions. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. This might be because they are racing through topics and questions that are hard to keep up with. So, what does this have to do with healing? And hours. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. Having an Intense Personality and Spiritual Awakening, 19 Signs of the Excruciatingly Intense Person. 18. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. 17 Signs You're An Incredibly Intense Person - Insight State You are sensitive to spiritual things. Soft Personality Traits (A Complete Guide) - PsychReel Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. Most emotionally intense people are also highly intelligent and intellectually rigorous. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Its not a flaw in your make-up. 19 Signs You Have an Intense Personality (+ Why it's a Gift!) - LonerWolf Being an intense person can be a challenge for friends and partners to understand, and as such intense people usually have a very small social circle of friends they truly trust. They had their hair curled, they had pretty dresses on. My practice as a hatha yoga teacher helped me with that and so much more. People with emotional intensity are sometimes. As a Christian, I believe we are created with a purpose and our Creator intends for us to seek Him and trust Him in every situation. One of your greatest delights is in learning more about things that matter to you. Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. Dont worry, those people dont live on the same wavelength as you do find your tribe, know your worth, and dial it back when you can to find a little peace in your every day. Your intense personality might make you appear to be standoffish, or a little full-on for some people. Being intense isnt just about how you feel it is also about needing to fulfill a burning desire to keep moving and progressing. Intense is used to describe something that is very great or extreme in strength or degree. 9. What I Know About Anger. A person can be made to feel wrong for the most part of his or her life, and internalizing this sense of shame can lead to depression, low self-esteem, inability to self-regulate, and inner emptiness.. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. The Abrasive Personality - Harvard Business Review Positives around experiencing intense emotions are that you can feel great empathy towards others, be truly in touch with your feelings, and be a sensitive and caring partner. Thank you Loren! So, one question generally leads to ten more. Beautifully written Amie! While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. How to Motivate a lazy Employee with 10 Clever Tips | Learnizia. There are 12 signs that indicate you have an intense personality: #1 You Speak With Conviction When an individual with an intense personality is categorically convinced that he's picked the best course of action, people who follow him unknowingly absorbs this belief and the accompanying emotional state. I receive a commission if you choose to purchase anything after clicking on them. If you feel extreme sadness when relating to somebody elses loss, or experience true jubilation at somebody elses triumph, you are experiencing their feelings for them, which is often a sign of a great empath and an intense thinker. 19 Reasons Why Hes Not Texting You, 89 Happy Sunday Blessings To Wish Those You Care About A Beautiful Day, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument. Small talk is a waste of time that would be better spent on meaningful conversations, passionate expression, or purposeful action. Every few sentences of this article, I would think, yep, thats my daughter. Writing about your feelingsespecially if they're intense and it's done in a time-limited waycan help you to get them out of your head. beautifully said and so incredibly wise. Are You Too Blunt? Here's How To Soften Your Communicate Style - Forbes Intense personality is related to high sensitivity and other traits. 'His mouth was a tight red knot.') One way to make eye description more interesting is to make characters' eyes stand out in relation to character traits or other features: 2. When you write how you feel it truly helps. 26. You dont try to hide what youre feeling. Why? Discover Your Colours - Your Intensity - Clear or Soft - Inside Out Style I remember feeling so out of place and not like the other girls. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. Don't bring it up at the end of a long work day (for her). It could be seen as a negative quality if others perceive you as an intimidating person. Yes, we have a strong romantic streak. You speak with conviction and without fear. Its not always possible to avoid the hard topics in a romantic relationship. Is Emotional Intensity Ruining Your Relationships? Stevens's murder was the result of a deep-seated and intense hatred. I had blinders on. Being an intimidating man can be especially tough to handle out in public it requires a lot of work. Or you may be that person and wish you could be more fun and social. Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. Philippians 4:6-7 says, Dont worry about anything; instead, pray about everything. You dont waste time trying to please people who dont get you. If you are interested in personal growth, read more on our site. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. A Deep Sincerity Some people can say a lot without saying anything. 7 Signs You Have an Intense Personality and What It Means Up until recently. Thanks for your candor! You don't care who knows how you truly feel. For some, this will be overwhelming. However, as long as were self-aware about what we project, being an intense personality is typically OK. You cant be satisfied with pat answers or hypocrisy. They were so feminine. Being in big groups feels like were half-assing social engagement. Here are 15 signs your personality is so deep that it's intimidating others. You are a thinker who is both inventive and complicated. 15 Signs of Intense Personality You May Have, How to Become Less Angry When Its Necessary, 15 Best Personality Development Activities for Students, 13 Personality Traits of a Horrible Employee | Learnizia, How Does Personality Influence Leadership Style | Learnizia. To heal them and to heal myself. They are keenly aware of their internal world and often have a running mental dialogue with obsessive thought patterns. More commonly, its because of the level of emotional engagement they are demanding from you. in Corporate Law. Thank you for your note. Intense is often a word that often comes up when describing children. Tell God what you need, and thank him for all he has done. Thank you. Relationship challenges for emotionally intense people Given this lack of emotional stability, an intense person is more likely to have sudden outbursts, find it hard to break out of a mood, and feel compelled to share and act upon their feelings even if they know it sounds irrational. People with intense emotions are often referred to as old souls. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. We pay undivided attention to each person we talk to. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. As an Amazon Associate, we earn from qualifying purchases. Intense people are often compelled to act on these emotions and may lose control over their common sense. 12. One way to do this is using these seven clever tricks to soften an intense personality. Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. There are alpha personalities, type A personalities, type B personalities, and complex people, too. It brings me so much joy to share this with you. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. We tend to have intense highs and lows. An intense person isnt always bad news they can be incredibly loyal and driven. Try now! When a person has an intense personality, it's often because they're highly sensitive. We spend hundreds of hours every month writing, editing and managing this website. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. This can be because they are over-excitable, over-emotional, or subconsciously trying to dominate the conversation. 16. Intense people feel deeply both good and bad emotions. Your entire personality appears more aggressive or at least harsher to them. x. Hi Amie, YES you are so right. Their word is their bond. They are often intense in their energy and their emotions. As you can imagine, that behavior isn't always well-received. Dont expect others (even those who love you) to get you all the time. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. So you may need to tone down the colour as you age so that it . And you resent being told you shouldnt feel as much because theyre not real. Theyre real to you. We hope you find this article helpful! They do not value short-term connections and apply this same logic to choosing their friends, who they are likely to keep around forever. 1. 5. True, you might also be brooding over something. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? Your email address will not be published. What are the characteristics of highly intense people? - Quora For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. We dont like having big social networks they dilute our intensity too much. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. Often overthink things. There are four types of people: Alpha individuals, Type A individuals, Type B individuals, and complicated individuals. Thank you so much. Sometimes, a child acting moody may lead someone to label them as intense. That, my friends, is a key step to healing your nervous system and your overall body. 21. Both make the world better than it would be without them. When you're a sponge. 10 Importance of Personal Development | Why it Matters? Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. To improve the world, we need people with ideas and commitment. How To Recognize An Intense Person (20 Signs You Have An Intense Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. Your intensity may make it difficult for some people to relax around you. Intensity can be a force for good, said Nemko. People engaged in this type of eye contact are hard to interrupt. It requires a firm to resolve and get to the finish line when things get rough. This page contains affiliate links. When someone mentions an intense child, thats often due to the childs energy level more than their actual personality. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. You want to spend as much time as possible with your favorite people even if youre not always talking to them. It may not be . I am using capsules they meant to have 60% cavocrol. The fight or flight mode, the stress response in our bodies, is what gets inflammation kicked up, gets our blood pressure up and pulls the blood in our body away from our organs and away from helping our body detox (our liver) and digest our food (stomach) and focus on hormones (reproductive system) and so those systems start to shut down over time because the blood in your body rushes to your arms and legs. 20. Maybe youre around someone like that, and its just too stressful for you. 13 Strong Personality Traits That Some People Find Intimidating We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. It is possible for an individual to become overwhelmed despite their senses. 6. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. You use intense language. Manage Settings As with all things personality-based, it may feel tough to dig deeper and figure out why you act a certain way. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. how to soften an intense personality - Atlasdvt.com Sometimes months. You tend to be clingy with your closest relationships. You are purposeful. Learn to Flex. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. An intense personality may also mean that you jump to the big questions quickly. You have a lot of inner drive (or 'fire'). Having an intense personality may mean the following: 1. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. You don't waste time on small talk. 24. Are you a spiritual traveler? When you argue (or fight), you play to win. 8 Signs You Have an Intense Personality and What It Means I am so thrilled it resonated with you! 6. The thing with dramatic people is that they are well dramatic. Ouch! If youre a person who experiences impassioned, fervent, frenzied, vehement, and agonizingly ardent emotions youre probably an intense person. 3. Then you will experience Gods peace, which exceeds anything we can understand. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. Allow All Cookies. how to soften an intense personality. The reality is that we all have unique characteristics, and none are solely positive or negative. You prefer meaningful conversations. 22. 3. Youre all in, and youd alienate the world to have your friends back. And whats so bad about being a strong-willed personality, anyway? Theres no such thing as small talk or frivolous banter to us. 13. Some people may feel uncomfortable in social circumstances. If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. Typical clues include facial expressions and unique postures as they switch from one voice tone to another Most intense people know their behavior is unhealthy, stated Marty Nemko Ph.D. They simply cant control themselves any more than a laid-back person can make themselves driven.. If its a friendship, try to find an activity you can concentrate on together or simply limit the time you spend with them. Why? 4. There were a few other instances I remember this feeling. When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. Youve already achieved the first step in acknowledging it. You ask a LOT of questions because you have a deep and overwhelming desire to understand things, ideas, and people to their core. Here's how to tell if you're an intense person. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. For someone who is emotionally intense, however, the pain that comes with a pervasive sense of being too much is not to be taken lightly. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. It wasnt until I had a call with a healer who told me that I do things so harshly. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. Its ok to need to take a step back from someone if youre finding them a bit intense, but its best to watch out for the signs before you start to feel too emotionally and physically exhausted. Being highly perceptive 4. Such persons are super emotional, an act of extreme emotions, i.e., they can be super excited. Ill explain why and how. . They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. The consent submitted will only be used for data processing originating from this website. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. In a world where everyone is trying to fit in, blend in, and be liked, it can be hard being an intense person. This overview has been extremely, extremely, *intensely* of great value to me. how to soften an intense personality 3- Classes pack for $45 how to soften an intense personality for new clients only. What makes an intense man a visionary leader are his integrity and intuition but the same goes for an intense woman. The intense person resents the very existence of small talk. Im talking about when someone gets serious all the time. xox. I've gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. This post is a 100% christal clear mirror to me. I always thought it was just me too and that I was alone and that no one else felt this way. Nothing comes out of your mouth that you dont mean. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. Someone who I would consider intense would be or do some of the following: talk non stop, not allowing others to talk. 8. An intense personality may also mean that you jump to the big questions quickly. I was in navy tights with wool plaid short, a navy turtleneck and a thick white cardigan. how to soften an intense personality. how to soften an intense personality - seven10solutions.com Trust me. When others find us too extra, dramatic, weird, or fierce, it can feel tempting to play small and hide. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. You must learn to flex your communications style. Intense people are usually in a rush. That is the goal, after all. People have various types of personalities. Over 200 vegetarian recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods. An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. So you assume others want the same. Its best to recognize the signs before jumping into a relationship, or even friendship with them. An active way to examine and express your thoughts is to start a journaling practice or start expressive writing regularly. C. Made them feel silly with a witty and intense come-back. People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. You are clinging to your closest connections. Thank you! Think 2 minutes at the most! cavocrol percentage. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. I either give too much of myself or expect too much in return. Intense relationships can often develop at lightning speed; or can drive a more reserved person away under the barrage of scrutiny an intense partner will subject them to. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. This is typically the lovey dovey stare you see between two people in movies. Thank you for reading. And I was like.OMG. how to soften an intense personality - Fennimuayene.net We and our partners use cookies to Store and/or access information on a device. how to soften an intense personality - khushboocatering.com In a way, they are sensitive and absorb the emotions of others. Because intense or not, were all people who deserve to be loved and understood. And I'm old enough now to know that I might as well embrace it. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. Youre genuine and fearless in expressing yourself. Dont expect others (even those you love) to always understand you. 1. It becomes unhealthy when your opponent cant appreciate any other view than their own. He was sweating from the intense heat.